Nutritionist and sport drink mix question

[maillotpois]

Thanks for your experience - I must admit that I find Sustained Energy interesting - and IMO the blander the better - when working out intensively I find that the less flavor in my water the better. I have always been like that. What doesn't seem very sweet to me when I am not working out suddenly becomes overly sweet when sweat is pouring off of my body... I have send an email to Hammer Nutrition to find out if I can get a sample of both of their "fuels" so I can taste them before purchasing.

Just remember as many have mentioned, SE doesn't have electrolytes and you need those. So add either some regular drink mix or use electrolyte capsules.