Quote Originally Posted by OakLeaf View Post
Perpetuem takes some getting used to IMO. If you like soy milk you'll like Perpetuem - it has a pronounced soy flavor. It's not at all sweet.
Thanks for the note, I don't care for the taste of soy milk at all so will check out Sustained Energy. It sounds like it would fit the bill, and it is unflavored - Pedal Wrench confirmed that - thanks! The less flavor, the more I will be inclined to drink it - when I get thirsty flavored drinks just do not taste good to me.

The Gu Electrolyte Brew isn't bad, and I am going to try Cytomax since I can get a small amount - but of course neither of these have protein. I don't think the protein is really necessary for spinning class, but when I can get out on the road and start building some mileage on Stella I want to have this nutrition thing worked out.

Thanks for the ideas and tips, they are greatly appreciated!