The only ride I did this week was one inside... it's still cold in Chicago and we aren't quite through with winter yet

but this was my first ride on a trainer with my own bike. I usually do spin classes, but the bike shop near my house is offering rides via a trainer. It was awesome... I am surprised how much harder it is to keep your pedal stroke smooth on these trainers... it was good. I'm going to be doing 2 of these a week.

I'm going to race this year ... and need to start training like a racer Getting a new Specialized Tarmac as soon as the 52's come available...

so that was my ride this weekend... nothing outside yet here in the windy city...