Quote Originally Posted by Triskeliongirl View Post
You want to be testing ~30 min and 120 min. post prandial, and recording the details of food consumed and exercise performed. There is a nice form you can copy from Bernstein's book, that lets you record food, activity and blood sugars, and bring to your doctor for review.

I typically do check 2 hours after eating, that is generally when it is the highest, didn't know about the 30 minute check. I will check out his book. Thanks! I also like to check before/after spinning or an intense training session as that is when I typically have the most risk for hypoglycemia (afterward).