Bike Chick, we can certainly keep pushing each otherI am just hoping that I don't reach another plateau until I am at least down to 150, that last one was just frustrating.
Back when I did Taekwondo I couldn't understand why I couldn't get below 162 - and martial art workouts are intense.... I went to class/practiced 5 times a week. Now I understand why I couldn't lose weight - I wasn't eating enough calories, often enough, or the right things - the triple whammy.
This time I am paying far more attention to what/how I eat - but of course with early diabetes I've no choice (well, no other choice that I like). Pity it took diabetes to get my attentionThankfully I am greatly enjoying my personal training sessions and working out - and now I have that lovely bicycle sitting in my apartment's living room encouraging me to keep at it!



I am just hoping that I don't reach another plateau until I am at least down to 150, that last one was just frustrating.
Thankfully I am greatly enjoying my personal training sessions and working out - and now I have that lovely bicycle sitting in my apartment's living room encouraging me to keep at it!
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