I have done both meetings and the online version, and although I lost 34 pounds 9 years ago, I have not been so successful with the online tracking or the current at work session that is just wrapping up. I am tired of tracking points, and the leaders can only offer so much advice to someone who follows the program and works out a lot, like myself, but doesn't lose a whole lot. Eat the activity points, don't eat them, eat more points, etc.

The online program has a lot of reference materila, but it is very tedious to enter it all in every day.

Just my 2 cents.....