167.8 that would be 30 TE pounds and 37 total pounds. Thank you Possegal and TE, Friday weigh-ins have really helped keep me motivated. I know when I have lost my way eating the Friday weigh in looming over my head has helped me find my way again. My progress seems sooo slow to me but I feel great and look healthier and 37 pounds is a lot flab to be pushing up a hill on a bike.