Just a short 12 mile ride to lunch for me today with a friend who is recovering from shoulder surgery. No much of a ride -- but it was the first time in a while I left the indoor trainer and actually ventured out of doors! It was WONDERFUL! The rain stopped for several hours today and it wasn't too cold.. just a bit windy. It was so great to get out! Last two rides this week were on the trainer.

Get well soon, Tulip!