Hi there,

I'm a newbie rider (about 3 months) living in Canberra, Australia, and I just wanted to use my first post on this forum to say that if it weren't for you all and your positivity and inclusive attitudes I might have just given up! I struggle constantly with feeling crap about myself, with low self-esteem and this sometimes extends to cycling, particularly around boys. But at the same time when I cycle by myself, with no-one watching to see my lack of co-ordination, or when I talk to my girlfriends about it, I often have a sense of freedom and exhilaration!! I know that if I keep at it, I will get more confident, but I just wanted to say that I am so grateful for you all and the way you encourage everyone on here, no matter their lack of experience or knowledge.

Basically, you all rock!! Thankyou!!