Ok, so just 5 minutes ago I was outside and it is about 78, very overcast and muggy as all get out! No breeze. I was already thinking--ick, not fun to run in this evening. So now it is raining (it has been forcasted but in FL ya never know!). So I don't want to try and reshuffle this run, as I have already shuffled things d/t the holiday and travel and all.
So if I decided to not run and cross train by putting the bike on the trainer...would an hour on the trainer be worth while? Or do I bite the bullet and take my chnages and run--possibly in the rain? (It may even stop by the time I get home).
K