Yep I would agree the beginning is always the hardest for me. I find the first hour is yuck and then my body seems to get into a rhythm and its ok.
Yep I would agree the beginning is always the hardest for me. I find the first hour is yuck and then my body seems to get into a rhythm and its ok.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V