Quote Originally Posted by liza View Post
has anyone tried the newer blue light lightboxes?

http://www.amazon.com/Philips-goLITE...=14LP8G51AU0BV
I have a goLite by Apollo Health that I got at Costco a couple of seasons ago. Perhaps it's an older version of the one you pasted?

I find it's really effective. Better than coffee in terms of getting going in the morning. My one complaint is that it has a high-pitched electrical hiss when it's plugged in, and it has to be plugged in for the automatic timer to work, say if I want it to turn on automatically 15 minutes before I need to haul myself out of bed. So I just run it battery mode and have the light nearby on the table when I'm having my morning coffee & checking the news.

The other thing that really helps me is finding some way to stay moderately active and fit during the winter months. I've been pretty good at staying on a schedule with Pilates. This year I'm hoping to add in some swimming.

That, and sometimes accepting that I'm going to have an off week every now and then.