Howdy all...

I ran the 8 mile trail I will be racing on next week. It was wet, muddy, slippery, and I felt slow. I was wearing the trail shoes and they felt heavy! 1:30. Ran with my friend and we did talk the whole way, so maybe that had something to do with it.

I really, really want to shorten that time. It was very humid today and warm, and I think I was overdressed. But STILL! I felt very sluggy. Bleh!

Okay, I'm too hard on myself. Trail running is beautiful so who cares how fast/slow. I had fun.