What did you eat today?

[shootingstar]

38 kms. bike ride-- different route than yesterday.

B- oatmeal with milk, 3 prune plums & tea with milk
Snacks - apricot danish & coffee with milk (yea, bad. A stopover near end of ride.)
slice of cranberry & pistachio bread with soy cheese, tea & milk
banana
Supper- baguette sandwiches with warm braised portabello mushrooms (marinated in red wine, herbs, wine vinegar, oil etc.) with Raclette cheese slices and fresh basil.
Dessert (also homemade): peach compote with ginger root, cinnamon, red wine and maple syrup drizzle over yogurt. No sugar was added. Supper was courtesy of dearie who invented this all stuff.

Earl grey tea with milk