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  1. #9
    Join Date
    Sep 2007
    Location
    Uncanny Valley
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    14,498
    That one's relevant, but there was another one that had to do specifically with carb-loading before a big event.

    Here's a meta-analysis, but it's a couple of years old: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129154/

    I'll keep looking...


    Edit again: here's the article we were discussing earlier. It's a layperson's summary of two studies. Both pretty much reach the same conclusion (the one I remembered ).
    Last edited by OakLeaf; 10-23-2009 at 07:53 AM.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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