Quote Originally Posted by BleeckerSt_Girl View Post
Stacy, look into a saline sinus rinsing system- they are readily available in drugstores now and I tell you this has really helped my clogged sinus problems like I can't believe. The 'Neti pot' is just one example but there are many types and brands. Cheap, natural, soothing, helpful. Amazing how much it can get in the deep sinus passageways and help clear them.
I started flushing my sinuses 2-3 years ago and you're right - it helps a lot! I use a homemade saline solution and bulb thing (like for baby noses). What really works great is going on a long ride and then flushing!