Do clipless pedals make that much of a difference?

[SadieKate]

I use toeclips that don't have a toeclip strap.

http://www.zefal.com/zefal/gamme.php...857b24055cd406 I honestly don't understand claims that these are dangerous...they are better to ride in when dealing with city traffic where there is alot of sudden stopping and starting.

Because most of the time we assume that toeclips/cages include a strap and are tightened down for maximum control and efficiency.

I like half-toeclips for around town errands also, but I wouldn't use cage/straps for mtb-ing. No way, no how. Half clips? Sure, if you want. Plenty of BMXs and downhills riders use platforms only. Skills clinics are taught with platforms, but they'll also tell you each type of pedal has its pros and cons.