My shoes fit very well. I had to fit my right foot, as it is the larger one. Because of bunions, I'm careful not to get shoes that are too small, or not roomy enough through the forefoot. Today I took the advice above and concentrated on keeping my heels down and wiggling my toes. I also noticed that my right leg works harder than my left when I ride. I tried to work harder with my left. That seemed to help a lot. I think it's just something I'm going to have to stay aware of. Also, curiously, stretching my legs/hamstrings well before the ride seemed to help. We rode the Spearfish Canyon (gorgeous!), and I didn't end up as sore as usual. My foot feels pretty good tonight.

Deb