Quote Originally Posted by NoNo View Post
I read the online article over the weekend, and generally agreed with it. Especially when I brought it up to my parents and realized just how distorted their views on food, mainly portion sizes, are. My brother and I tried to explain how their favorite restaurant was giving them two, maybe three servings in each dish and they were polishing the whole thing off. Dad adamantly denied there could be that many portions, and also insisted that his snacks are good because they're organic so there isn't a bunch of crap in there. I said they're better than regular cookies, but their still bad if you eat half the bag. Eat the portion size, and you're ok, but he said he'd starve if he did that, no one could possibly eat that little Take that attitude, spread it out over the country, and that's why we're in the mess we are.
Your parents need to take this quiz: Portion Distortion

It's been posted here before, but it's always good to get it in front of new eyes.

Karen