Well I have run 2 mornings in a row. Both at the crack BEFORE dawn (5:30). With the sliver of a moon the stars have been very bright and nice to see.
Only did 3 miles each day. I am at a 12 mmp--slow, very. But still HOT. Yesterday we had some breeze d/t the left over tropical depression out in the gulf. Today, stagnate and humid! I think it was only in the 80's!
My focus and energy remains on swimming (tri soon) and long biking on weekend (bike trip soon). But I have put in some miles.
I can't wait til the first cool morning! I have a trip to CT in Sept....hills and cooler AMs--that will be nice!