I have the physical fitness I want & am happy with the progress i'm making. The next thing i need to conquer is mental demons for MTB enduro events. I know things don't go according to plan & I then lose all confidence in my tech abilities.

Has anyone read The New Toughness Training for Sports? If not, are there any books you can suggest?

If i want to do a 12hr solo, i know i'll need the mental toughness. Would working with a trained mental professional be better?

Any thoughts? Ta!

C