Yeah... that's what I thought!
Although, I think I wasn't getting enough protein before for the amount of exercise I was doing and made a grocery trip specifically to get protein (tuna, fat free cottage cheese, chicken breast and eggs!) so I always have it around!
I think it's weird that on the Daily Plate when you enter in your exercise it subtracts it from the calories you've already consumed so you have to ingest the same amount of calories you just burned to reach your total. I mean they must have some kind of sound reasoning behind it, but I wish someone would explain why, you know? It seems weird. If it tells you you need 1600 calories a day at a certain activity level, and then you add your activity for the day (let's say you burned 350 calories) and it's saying now you need 1950 calories... does that not seem counter intuitive?



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