You ladies are great with the advice!

I always wear clean shorts and always wear the padded shorts (mountain or road bike rides). I eat so many fruits and veggies, some would be disgusted to learn I like shredded carrots cooked in with my oatmeal. I could use more protein, though. I don't eat beef at all.

Do you guys think I should try Monistat and Chamois Butter or one over the other? I'm afraid the Chamois butter will hold in moisture making me more likely to get a yeast infection in the first place.