What, Wednesday and I'm first?! C'mon ladies, I need these threads for motivation.

15 minute tempo run between raindrops, plus warmup and recovery jog. Felt pretty good.

So I'm walking my cooldown and having a recovery snack (aka picking black raspberries as fast as I can shove them into my mouth while still sort of walking ), when I hear this rustling in the woods. It's too slow and sustained to be the usual squirrels, chipmunks or birds. I move around, trying to see what it is without spooking the critter. It takes me a couple of minutes before I finally see the black back and white stripe.

Don't let me bother you, dude. I moved on.