218 for me this week. I'm stuck within the same 2lb range. I'm trying to mix up eating and exercise to get un-stuck, but it's not working.

It's not helping that my doc says I'm banned from riding more than 20 miles. Ummm....lemme think about that. No. I'm ignoring that advice. It's a doc who doesn't get exercise at all. If he had his way, I would have done no exercise for the last 6 weeks.

CA