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  1. 10-03-2005, 07:02 AM #1
    Bustertb
    Bustertb is offline Registered User
    Join Date
    May 2005
    Posts
    61

    Exercise for hamstrings and butt

    I heard that walking hills works the hamstrings and butt so I put my treadmill on hills and have been doing around 2-3 miles at a pretty slow pace and I dunno if it's my imagination, but I think I can tell a difference. Anyone else work this area of the body? Have you used this exercise? What results have you gotten?
    Last edited by Bustertb; 10-03-2005 at 02:28 PM.
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