May/June weight loss thread

[txred9876]

Wow - -glad I weighed in before the weekend. A long weekend of eating and drinking, some working out, but a hard work week before that, and low and behold... I gained 2 lb in 4 days! Lots of work to do before this week's weigh in! Ugh. I hate holidays -- they always disrupt the routine that is working.

I gained a little after my first tri.....didnt refuel properly. Then on sunday I road 38 miles....need to learn to refuel better.....afraid to weigh....at least I have a few more days to work on it!

Tina