CONGRATS YELLOW!!!

Yesterday morning dawned a cool 50 degrees with high fog, so jumped out of bed and headed out for a run. Approx. 8.25 miles at approx. 8:30 pace. It felt GOOD! Felt strong throughout even though I headed out on an empty stomach and didn't eat or drink during the run. And this after two full weeks sans running. Looking forward to finishing strength training at the end of July so that I can start marathon training again.

Now, I'm off to read Yellow's blog!