I just started getting more into cycling, got a beautiful new road bike (Dolce Elite), and have been going for rides every few days, depending on the weather.
I've been feeling some pre-ride anxiety.. and sometimes this stops me from going out even when it's a gorgeous day. It's like I build it up in my head. Once I'm on the bike, it's fine, I feel wonderful and fabulous. I love my bike, so I know it's not comfort level or anything.. But before getting all set up I kind of dread it, and if I think about it too much, I actually feel kind of panic-y. I'm trying to figure out why.. I guess I'm afraid of getting a flat, or getting hit, or any number of things that could go wrong. I've found some good rural routes, but I still have to cycle through some traffic to get to them.. That stresses me out.
I love being out there, and riding. I just wish it wasn't such a battle to get myself onto the bike.
I'm wondering if anyone else goes through this, or if anyone has any advice for me?



Reply With Quote