Love - Getting up early and watching the sun come up and the early morning peacefulness, being able to do something I couldn't do 15 years ago, feeling my feet going and going and going, the endorphins!

Hate - Not wanting to get up early in the morning, the occasional reminder that after all that running I'm "not fast enough for ______" (How long did it take you? Uhmm - oh -- hmm - well, good for you ---), injuries and threats/fears of, the occasional hassles with traffic --