It's finally paying off. I've been riding somewhat regularly for the past year, and yesterday I weighed 202 bare-butt nekkid. I have lost 28 lbs. in the last year. I haven't been this little in 16 years!!!! My big goal is 160, but below 200 will suit me fine for right now. Any tips on how to get this going??? I seem to be changing shape, but the weight isn't really going anywhere. I think I'm building muscle.. Thanx. Mikki