Well, I went to one of my LBS's today and asked about some cycling shorts and a bike fit. He said that they don't really charge for it and if i wanted I could put my shoes on and hop on my bike and he would look at me and see what he could do. First he told me to level my seat, that I didn't need it tilted down any and second he said my seat was way too high. Then he rode my bike around the parking lot with no hands trying to explain to me about the top tube length and that I should be able to do this, blah, blah, blah. So I went for a bike ride yesterday morning and holy s**t!! My seat was waaaayy to low. My thighs were hurting so bad and I had to unclip repeatedly just so I could stretch out my thighs!!! My hips didn't rock in the saddle and my leg had a slight bend in it, but it wasn't completly straight!! So does it sound like he lowered my seat to much?