Salsabike,

Thank you, thank you for your reply!! This makes me feel so much better about my training... I was worried I wouldn't be able to do anything, so it's great to hear that you kept working out (carefully). It's also nice to hear that you walked your tri-- I wasn't sure if anyone did that and I know that there's no way I can run after not training for a month-plus!

I admit that I actually feel better walking without the boot-- it's awkward, it makes my opposite leg hurt-- it's just a pain! If I could get away with an insole instead-- oh that would be the best!

Looks like I should invest in some cycling shoes for my spin classes and later my outdoor rides.

Thanks for all the tips and encouragement! I feel great about this!!