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Originally Posted by alpinerabbit I'm still wrecked - couldn't even run more than 2 minutes at a time on Sunday. Today maybe 7 or 8 minutes. I slept sooo much over the easter weekend. I guess 10 days of cycling was a little bit too much. Just take your time to recuperate. And the best way to do that is... to cycle. 60 minutes in granny gear. As slow as you can. It really helps.
My cycling hero: http://www.cyclinghalloffame.com/rid...asp?rider_id=1
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