channlluv - I'm so glad that the numbers on the sheet are helping you! I guess for me as a scientist, it is all about the graphical and tabular presentation of things for me. So seeing numbers like that are very helpful. And seeing it in small blocks, like our 2 month periods of tracking, also very helpful I think. Sometimes the 40-45 I would like to lose seems daunting. So telling myself that maybe I can try and lose 10 by the end of May, is easier to handle.
Carolina Girl - I've added you into our chart. Let me know what you would like for your goal for the end of April. We will of course be putting another chart up for May-June.
Martina - I hope you are on the mend soon. Take care of yourself and don't beat yourself up too much. Though I understand all too well the comment about not having a friendly relationship with your body.
http://spreadsheets.google.com/ccc?k...pm_7PeY5pbsKDg
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Thread: March/April weight loss thread
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04-05-2009, 01:51 PM #11
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Last edited by Possegal; 04-06-2009 at 08:35 AM.
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