It kinda depends for us...short healing time we usually skip out for the other, find other things to do in the home. Longer healing times we go on and ride, but maybe not as often.

Last year when my hubby was out with a broken ankle we went to the YMCA together almost every night...he did upper body and I did both...he would "coach" me on the leg machines. I did a little swimming too. It was fun and a great way to spend time together! I still went on long rides with my friends so I could keep in cycling shape for upcoming races.

This year 2 of our couple friends got knocked-up so the guys are calling hubby for rides (guy rides per say) I am feeling a little left behind and not due to an injury... But we are in the very very beginning of our season and have not worked out the training regimen yet...I am sure now that the days are longer we will get out act together.