Quote Originally Posted by Biciclista View Post
Who can teach you how to sleep?? I want to know! most of my neck problems are caused by how i sleep!??!.
I know that I must sleep on 1 flattish pillow. It can't be a thick pillow otherwise I will end up with a sore neck. I've always been like this.

So in hotels, my head often ends up on the mattress..and there are 2 wasted fluffy pillows, cause of their practice to place 2 pillows on top of one another when they make up the bed.