me, me, me.
I was talking to a coworker who also commutes to work and he was telling me how when he rides he always keeps his heart above a certain rate. Boy, that didn't sound fun to me at all!

There are lots of older people who ARE really competitive, but i'm not one of them. I like to ride and I do it for exercise. and you know, after you start bike commuting, it starts feeling like a hassle to get into your car instead of riding your bike!