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  1. #13
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by Pedal Wench View Post
    Does almond milk have all that much protein?
    Nope. 1 g per 8 oz serving per Pacific's website. Hazelnut milk has 2 g (but it's also only available sweetened and non-organic).

    Oat milk, on the other hand... might just be my new endurance drink. Same amount of sodium as most sports beverages, double the potassium, 19 g sugars from the malted grain itself, no extrinsic sweeteners. Still not organic though. I'll have to give it a try on my next shorter run to see how my stomach tolerates it, and also look up the specific amino acids.
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    Last edited by OakLeaf; 02-24-2009 at 11:25 AM.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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