Is what running mommy screamed to get running hubby's attention after she went OTB this morning on her mtn bike.
Bike and RM both have a few nicks.
But the biggest casualty was her expensive Sugoi RS shorts... they are toast. Or swiss cheese as it may be. ugh

We were on a newly cut trail this morning. I came to a downhill section w/some sketchy rocks that I felt the need to say no to. So I walked that part and then in my infinite wisdom decided to re-mount on the steep downhill. Not a wise decision. I couldnt get my butt back over the saddle fast enough, hit a sketchy part, and flew over the bars. Hit on my left side. Left shoulder is very sore, left hip is HAMBURGER- hence the swiss cheese effect on the shorts, knee is messed up, forearm lost a layer of skin, and my chest (left boobal area) is very sore.
UGH
But on the upside, that mean't I was riding right??

I have a pic of my hip, all bloody and bruised, but somehow I think that most may not want to see it. heh heh