Crankin Sorry to hear the Fibro is flaring along with recovering from other ailments. Looks like you are still doing well on the exercise front despite it. Good for you! Your determination is an encouragement!

OakThat's a pretty packed morning! I am very jealous of the massage, but you earned it!

Syndirelah How fun to run with friends again! Not a bad way to cover those 8miles.

My 9miler today was solo. The new snow really helps with the icy patches, gives me a little traction. I don't know what it is about fresh snow that makes everything seem more still and serene, but it was beautiful. Saw two other runners along my route. That's always good to see, especially in winter.

Other then the full feeling from eating & drinking to much for lunch before my run, it was a really decent run. It's been several months since I've run that far, felt good.

I'm off to eat dinner. Been the hungry little caterpillar all week!