Sounds like lots happening on many levels this week. Take it easy Kacie and heal up.
Oak sounds like you are cruisin' along - Time, time time I would like to do Yoga but there is only 24 hours in a day and unfortunately I have to work, eat and sleep. How do you fit it all in?

Aggie - I agree if your body says sleep - do it - if it says slow down - do it. Sometimes we need to push through but other times that is invitation for injury.
I always use "am I hurting or just uncomfortable" normally it is just discomfort and I push through.

I made it through my VERY SLOW 6 mile run yesterday. Around and around and around on the track at the Y - It sounds like I am luckier than most, it is an 1/8th mile track so ONLY 48 times around - I broke down and bought a lap counter - VERY good investment.

this morning I did a 45 min recovery swim - Breast stroke whip kick felt VERY good on the legs

I CAN'T WAIT TO GET OUTSIDE! But it stormed here again so snow and drifts over ice. We may be outside by July

Urlea - Fargo's Y doesn't have a good track? ? ? ? Guess you will have to move to Minot. We don't have any time limit on our treadmills. When they built the addition they added a lot of new ellipticals and treadmills so even during busy times they open up regularly