My first time outdoors in several weeks, so I was in heaven.

When I started before dawn, it was clear and the moon was very bright. It actually lit up the trail. Warm (43 degrees!) but there were still the remains of melting glaciers along the trail. For those local to DC, I rode on the Custis and W&O -- neighborhood streets were clear but still some salt/sand. And new potholes! The only wildlife I spotted were bunnies. Wonder where the foxes were hiding, as there are a lot of them in the area and I usually have several cross my path.

I savored every moment of my 43-miler. Must admit that spending all that time w/Coach Troy and crosstraining has made me a lot stronger. I think I'm going to have to keep kickboxing in my schedule because my core has gotten very solid from it.

Tomorrow will be cold during my pre-work ride time. If it's above 25, I'll venture outside again.

My fluffiest golden (Fiona) is starting to blow her winter coat---dare I hope it's a sign that spring will arrive a little early?