Oakleaf - glad you are getting back up to par
Urlea - I missed the Japan trip - Wow hope you had a great time but sorry about the nasty cough. I am amazed you have anything clear to run on - all we have is ice.
I decided not to do the Fargo half this year but signed up for the Mickelson/deadwood half - it is a month later on June 7th so it will give me more time to train.

WOW all of you are amazing runners!

I did get out and do 3 miles on the dreadmill - I really don't like it but didn't feel like running the track.

It was a hard 3 miles. I kind of went out and partied a little to hardy last night, didn't get to bed until after 2 am and of course woke up at my usual 5:30 am and couldn't get back into a good sleep. Not a good plan - I should know better after all I am over 50 and not 30 like my brain keeps telling me
I was even kind of pumped at seeing how I would feel after having a full off day.

Oh well if I can make it through feeling like I did the rest will be easier.

10 mile total this week - I am moving forward!