40 minutes- 5 easy, 30 hard, 5 easy. I shocked myself by doing all 40 minutes, hydrating is paying off! Went and bought new shoes I will try out tonight. I did get aggravated because the HR strap slipped and I didn't get an accurate reading of my workout. Not that I really know what to do with the information but I like it.
I have a pretty ugly blister on my left foot in the arch, going to see if I can locate NuSkin before tonights run. An aside, I used to use NuSkin in my past life as a competitive bowler.
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02-05-2009, 05:11 AM #10
Can't never could!
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- Apr 2006
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Last edited by Aggie_Ama; 02-05-2009 at 05:14 AM.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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