154lbs.
I also find the discussion very interesting. When I start cycling (about 150miles per week at least - on a fixie) I was recommended to eat before long rides carbs but they just made me tired, sleepy and left me hungry.
Since being little, I hate taste of sugar, cannot stand chocolate and the only carbs I like are potatoes. Any form of sugar makes me feel really bad. I found that the best breakfast for me is egg, cheese and ham sandwich. It lasts me for a long time and gives me a lot of energy.
Lately I signed up for 30 days of Bikram yoga and half way through I was tired, stiff and totally exhausted. I read this thread and started to count the protein in my diet and realized that I am barely on 70g per day. I upped the protein (mainly Quinoa salads) and I am great again.
My question is - where and how do you get tested for impaired glucose tolerance?
Thanks,
Martina





 
					
					 
				
				
				
					 Reply With Quote
  Reply With Quote