Well I had the fitting for my bike last night and I plan on taking it out for a short ride tomorrow. Surprisingly, it needed very few adjustments. The seat tube was raised a bit more. The stem was flipped over to change the angle on the handlebars. I have a new saddle which is a HUGE improvement in the right direction (Serfas TI-RS2 Stinger) but I'll know more so what I'm looking for with more riding. I also went with the base end Shimano SPD pedals for now. They are nerve wracking to say the least!

...I also learned my left leg is shorter than my right.