So yesterday I went with a friend to one of the local mountain bike trails. We received about 5 or 6 inches of snow this week, so we thought it would be fun trying a ride. We rode for about 1 1/2 hours and might have gone 4 miles. This was a full body workout! My abs are sore today. I went down twice on a flat trail - just total slide out!
We had a blast.
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Thread: yesterday's ride
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01-30-2009, 03:07 PM #1
formerly "bikemom"
- Join Date
- Mar 2006
- Location
- St. Louis, MO
- Posts
- 612
yesterday's ride
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