Okay maybe you guys aren't slow.

Yesterday I planned on running 3 miles on the treadmill before my trainer session. I only got in two, my stomach was really bothering me. And I felt awful working with my trainer. I thought for sure I was going to hurl while I was doing my pull ups.

Today was a gorgeous day - low sixties when I left work, not very windy. I had planned on doing a bike ride, but I was a little later leaving then I like. I dithered all the way home (I live 1.6 miles from work) about ride or run. Riding is less work, more fun... running is... running. And I need to get better at it this season.

I had laid out my riding clothes on my bed this morning, but I pulled on my running clothes instead. About halfway through my loop I can choose whether to do 3.1 miles or 4.4. I opted for the 4.4. My stomach did start bothering me again. I think it's carrots, or maybe peas. Anyway I stuck it out - kept running, didn't walk any. My time wasn't great. It's better than it was when I started last April though. Weirdly, I actually kind of enjoy running now.

Veronica