Ive been riding a year, with no previous hip probs. Im 40 and take lots of antioxidants etc. I stand all day on concrete.
I have stepped up workouts to every other day,or every day at least 20 min and 28 km rides on weekends( not long as I am recovering from chronic viral illness, so thats far for me!)
I noticed that my hip, seem to click out of place and cause pain walking until I can 'pop' it into place by shaking it or having someone pull my leg gently.
Any idea whats causing it? Its not serious but annoying.